{"product_id":"18kg-adjustable-dumbbell-single-12-in-1-quick-change-cast-iron-home-gym","title":"18kg Adjustable Dumbbell Single 12-in-1 Quick Change Cast Iron Home Gym","description":"\u003ch2 data-end=\"118\" data-start=\"100\"\u003e\n \u003cstrong data-end=\"118\" data-start=\"103\"\u003e\n  Description\n \u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"415\" data-start=\"120\"\u003e\n ✨\n \u003cstrong data-end=\"177\" data-start=\"122\"\u003e\n  One Dumbbell. 12 Weight Levels. Maximum Versatility\n \u003c\/strong\u003e\n \u003cbr\u003e\n This single adjustable dumbbell delivers full strength-training flexibility in a compact, space-saving design. With\n \u003cstrong data-end=\"308\" data-start=\"294\"\u003e\n  up to 18kg\n \u003c\/strong\u003e\n , it's perfect for progressive training, unilateral exercises, or supplementing an existing home gym setup.\n\u003c\/p\u003e\n\u003cp data-end=\"529\" data-start=\"417\"\u003e\n ✅\n \u003cstrong data-end=\"455\" data-start=\"419\"\u003e\n  12-in-1 Adjustable Weight System\n \u003c\/strong\u003e\n \u003cbr\u003e\n Customize resistance instantly to match every exercise and fitness level.\n\u003c\/p\u003e\n\u003cul data-end=\"668\" data-start=\"530\"\u003e\n \u003cli data-end=\"569\" data-start=\"530\"\u003e\n  \u003cp data-end=\"569\" data-start=\"532\"\u003e\n   Adjustable range:\n   \u003cstrong data-end=\"567\" data-start=\"550\"\u003e\n    1.5kg to 18kg\n   \u003c\/strong\u003e\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"621\" data-start=\"570\"\u003e\n  \u003cp data-end=\"621\" data-start=\"572\"\u003e\n   12 precise weight levels for smooth progression\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"668\" data-start=\"622\"\u003e\n  \u003cp data-end=\"668\" data-start=\"624\"\u003e\n   Ideal for beginners through advanced lifters\n  \u003c\/p\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"849\" data-start=\"670\"\u003e\n 🌟\n \u003cstrong data-end=\"705\" data-start=\"673\"\u003e\n  Weight Adjustment in Seconds\n \u003c\/strong\u003e\n \u003cbr\u003e\n Change weights in seconds using just one hand. No manual plate swapping, no downtime — perfect for circuits, drop sets, and efficient workouts.\n\u003c\/p\u003e\n\u003cp data-end=\"968\" data-start=\"851\"\u003e\n ✅\n \u003cstrong data-end=\"889\" data-start=\"853\"\u003e\n  Maximum Safety Self-Locking Base\n \u003c\/strong\u003e\n \u003cbr\u003e\n The dumbbell can only be removed once all selected plates are securely locked.\n\u003c\/p\u003e\n\u003cul data-end=\"1099\" data-start=\"969\"\u003e\n \u003cli data-end=\"1017\" data-start=\"969\"\u003e\n  \u003cp data-end=\"1017\" data-start=\"971\"\u003e\n   Self-locking mechanism prevents loose plates\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1058\" data-start=\"1018\"\u003e\n  \u003cp data-end=\"1058\" data-start=\"1020\"\u003e\n   Solid locking slots eliminate wobble\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1099\" data-start=\"1059\"\u003e\n  \u003cp data-end=\"1099\" data-start=\"1061\"\u003e\n   Safer lifting, even at heavier weights\n  \u003c\/p\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1188\" data-start=\"1101\"\u003e\n 🌟\n \u003cstrong data-end=\"1133\" data-start=\"1104\"\u003e\n  Ergonomic Non-Slip Handle\n \u003c\/strong\u003e\n \u003cbr\u003e\n Designed for comfort and control during long sessions.\n\u003c\/p\u003e\n\u003cul data-end=\"1316\" data-start=\"1189\"\u003e\n \u003cli data-end=\"1233\" data-start=\"1189\"\u003e\n  \u003cp data-end=\"1233\" data-start=\"1191\"\u003e\n   Non-slip grip protects hands and fingers\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1283\" data-start=\"1234\"\u003e\n  \u003cp data-end=\"1283\" data-start=\"1236\"\u003e\n   Waterproof coating preserves cast iron plates\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1316\" data-start=\"1284\"\u003e\n  \u003cp data-end=\"1316\" data-start=\"1286\"\u003e\n   Train longer with less fatigue\n  \u003c\/p\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1398\" data-start=\"1318\"\u003e\n 📦\n \u003cstrong data-end=\"1350\" data-start=\"1321\"\u003e\n  Space-Saving Storage Tray\n \u003c\/strong\u003e\n \u003cbr\u003e\n Compact base keeps plates secure and organized.\n\u003c\/p\u003e\n\u003cul data-end=\"1490\" data-start=\"1399\"\u003e\n \u003cli data-end=\"1430\" data-start=\"1399\"\u003e\n  \u003cp data-end=\"1430\" data-start=\"1401\"\u003e\n   Prevents rolling or tipping\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1450\" data-start=\"1431\"\u003e\n  \u003cp data-end=\"1450\" data-start=\"1433\"\u003e\n   Protects floors\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1490\" data-start=\"1451\"\u003e\n  \u003cp data-end=\"1490\" data-start=\"1453\"\u003e\n   Replaces bulky racks and loose plates\n  \u003c\/p\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1546\" data-start=\"1492\"\u003e\n 🎁\n \u003cstrong data-end=\"1535\" data-start=\"1495\"\u003e\n  Perfect for Targeted \u0026amp; Home Training\n \u003c\/strong\u003e\n \u003cbr\u003e\n Ideal for:\n\u003c\/p\u003e\n\u003cul data-end=\"1688\" data-start=\"1547\"\u003e\n \u003cli data-end=\"1573\" data-start=\"1547\"\u003e\n  \u003cp data-end=\"1573\" data-start=\"1549\"\u003e\n   Home gyms \u0026amp; apartments\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1607\" data-start=\"1574\"\u003e\n  \u003cp data-end=\"1607\" data-start=\"1576\"\u003e\n   Single-arm and rehab training\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1638\" data-start=\"1608\"\u003e\n  \u003cp data-end=\"1638\" data-start=\"1610\"\u003e\n   Strength \u0026amp; muscle building\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1688\" data-start=\"1639\"\u003e\n  \u003cp data-end=\"1688\" data-start=\"1641\"\u003e\n   Anyone short on space but serious about results\n  \u003c\/p\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1843\" data-start=\"1690\"\u003e\n ⚙️\n \u003cstrong data-end=\"1710\" data-start=\"1693\"\u003e\n  Weight Range:\n \u003c\/strong\u003e\n \u003cstrong data-end=\"1723\" data-start=\"1711\"\u003e\n  1.5-18kg\n \u003c\/strong\u003e\n \u003cbr data-end=\"1726\" data-start=\"1723\"\u003e\n ⚙️\n \u003cstrong data-end=\"1745\" data-start=\"1729\"\u003e\n  Item Weight:\n \u003c\/strong\u003e\n \u003cstrong data-end=\"1754\" data-start=\"1746\"\u003e\n  18kg\n \u003c\/strong\u003e\n \u003cbr data-end=\"1757\" data-start=\"1754\"\u003e\n ⚙️\n \u003cstrong data-end=\"1773\" data-start=\"1760\"\u003e\n  Material:\n \u003c\/strong\u003e\n \u003cstrong data-end=\"1787\" data-start=\"1774\"\u003e\n  Cast Iron\n \u003c\/strong\u003e\n \u003cbr data-end=\"1790\" data-start=\"1787\"\u003e\n ⚙️\n \u003cstrong data-end=\"1806\" data-start=\"1793\"\u003e\n  Includes:\n \u003c\/strong\u003e\n Adjustable dumbbell + storage base\n\u003c\/p\u003e\n\u003chr data-end=\"1848\" data-start=\"1845\"\u003e\n\u003cp data-end=\"1938\" data-start=\"1850\"\u003e\n ✨\n \u003cstrong data-end=\"1877\" data-start=\"1852\"\u003e\n  Easy Monthly Payments\n \u003c\/strong\u003e\n \u003cbr data-end=\"1880\" data-start=\"1877\"\u003e\n Pay with Klarna or PayPal Credit for flexible instalments.\n\u003c\/p\u003e\n","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":57754800783744,"sku":null,"price":336.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3907\/9040\/files\/10_5284f271-e346-4842-8a75-9877e6bb73c1.jpg?v=1774750795","url":"https:\/\/kwikley.com\/products\/18kg-adjustable-dumbbell-single-12-in-1-quick-change-cast-iron-home-gym","provider":"Kwikley","version":"1.0","type":"link"}