{"product_id":"4ft-xl-self-fill-heavy-boxing-punch-bag-mma-kickboxing-pro-training","title":"4FT XL Self Fill Heavy Boxing Punch Bag MMA Kickboxing Pro Training","description":"\u003ch2 data-end=\"102\" data-start=\"88\"\u003e\n Description\n\u003c\/h2\u003e\n\u003cp data-end=\"445\" data-start=\"104\"\u003e\n ✨\n \u003cstrong data-end=\"157\" data-start=\"106\"\u003e\n  XL Self-Fill Power - Built for Serious Fighters\n \u003c\/strong\u003e\n \u003cbr data-end=\"160\" data-start=\"157\"\u003e\n This\n \u003cstrong data-end=\"203\" data-start=\"165\"\u003e\n  4FT XL Tank self-fill punching bag\n \u003c\/strong\u003e\n is designed for athletes who want\n \u003cstrong data-end=\"294\" data-start=\"238\"\u003e\n  total control over weight, firmness, and performance\n \u003c\/strong\u003e\n . Built tough for\n \u003cstrong data-end=\"376\" data-start=\"312\"\u003e\n  boxing, MMA, kickboxing, Muay Thai, and full-contact fitness\n \u003c\/strong\u003e\n , it's ideal for advanced home gyms and professional training spaces.\n\u003c\/p\u003e\n\u003cp data-end=\"535\" data-start=\"447\"\u003e\n 📦\n \u003cstrong data-end=\"493\" data-start=\"450\"\u003e\n  Complete Pro-Grade Hanging Kit Included\n \u003c\/strong\u003e\n \u003cbr data-end=\"496\" data-start=\"493\"\u003e\n Everything you need comes in the box:\n\u003c\/p\u003e\n\u003cul data-end=\"801\" data-start=\"536\"\u003e\n \u003cli data-end=\"568\" data-start=\"536\"\u003e\n  \u003cp data-end=\"568\" data-start=\"538\"\u003e\n   \u003cstrong data-end=\"566\" data-start=\"538\"\u003e\n    4 stainless steel chains\n   \u003c\/strong\u003e\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"619\" data-start=\"569\"\u003e\n  \u003cp data-end=\"619\" data-start=\"571\"\u003e\n   \u003cstrong data-end=\"617\" data-start=\"571\"\u003e\n    4 padded chain protectors (10 rivets each)\n   \u003c\/strong\u003e\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"667\" data-start=\"620\"\u003e\n  \u003cp data-end=\"667\" data-start=\"622\"\u003e\n   \u003cstrong data-end=\"665\" data-start=\"622\"\u003e\n    2 heavy-duty stainless steel carabiners\n   \u003c\/strong\u003e\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"801\" data-start=\"668\"\u003e\n  \u003cp data-end=\"801\" data-start=\"670\"\u003e\n   \u003cstrong data-end=\"693\" data-start=\"670\"\u003e\n    Robust steel swivel\n   \u003c\/strong\u003e\n   \u003cbr data-end=\"696\" data-start=\"693\"\u003e\n   The hanging setup adds\n   \u003cstrong data-end=\"758\" data-start=\"719\"\u003e\n    an extra 75cm \/ 30 inches in height\n   \u003c\/strong\u003e\n   , giving you a true gym-style installation.\n  \u003c\/p\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1064\" data-start=\"803\"\u003e\n ✅\n \u003cstrong data-end=\"849\" data-start=\"805\"\u003e\n  Extreme-Duty Tear-Resistant Canvas Shell\n \u003c\/strong\u003e\n \u003cbr data-end=\"852\" data-start=\"849\"\u003e\n Made from\n \u003cstrong data-end=\"896\" data-start=\"862\"\u003e\n  thick, industrial-grade canvas\n \u003c\/strong\u003e\n with a\n \u003cstrong data-end=\"934\" data-start=\"904\"\u003e\n  reinforced internal lining\n \u003c\/strong\u003e\n , this bag is built to take relentless punishment — punches, kicks, elbows, knees, and clinch work — without tearing or splitting.\n\u003c\/p\u003e\n\u003cp data-end=\"1143\" data-start=\"1066\"\u003e\n 🌟\n \u003cstrong data-end=\"1106\" data-start=\"1069\"\u003e\n  Self-Fill Design - Train Your Way\n \u003c\/strong\u003e\n \u003cbr data-end=\"1109\" data-start=\"1106\"\u003e\n Self-fill allows you to customise:\n\u003c\/p\u003e\n\u003cul data-end=\"1186\" data-start=\"1144\"\u003e\n \u003cli data-end=\"1154\" data-start=\"1144\"\u003e\n  \u003cp data-end=\"1154\" data-start=\"1146\"\u003e\n   Weight\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1166\" data-start=\"1155\"\u003e\n  \u003cp data-end=\"1166\" data-start=\"1157\"\u003e\n   Density\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1186\" data-start=\"1167\"\u003e\n  \u003cp data-end=\"1186\" data-start=\"1169\"\u003e\n   Strike feedback\n  \u003c\/p\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1325\" data-start=\"1188\"\u003e\n Preferred by professionals, this design lets you tailor the bag exactly to your style while\n \u003cstrong data-end=\"1324\" data-start=\"1280\"\u003e\n  saving money compared to pre-filled bags\n \u003c\/strong\u003e\n .\n\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1327\"\u003e\n 🎁\n \u003cstrong data-end=\"1368\" data-start=\"1330\"\u003e\n  Oversized Heavy-Fill Zipper System\n \u003c\/strong\u003e\n \u003cbr data-end=\"1371\" data-start=\"1368\"\u003e\n Features a\n \u003cstrong data-end=\"1409\" data-start=\"1382\"\u003e\n  huge, reinforced zipper\n \u003c\/strong\u003e\n that's built to handle aggressive stuffing without failure. Designed for repeated adjustments and heavy internal loads.\n\u003c\/p\u003e\n\u003cp data-end=\"1592\" data-start=\"1531\"\u003e\n 📦\n \u003cstrong data-end=\"1579\" data-start=\"1534\"\u003e\n  Perfect For Serious Training Environments\n \u003c\/strong\u003e\n \u003cbr data-end=\"1582\" data-start=\"1579\"\u003e\n Ideal for:\n\u003c\/p\u003e\n\u003cul data-end=\"1728\" data-start=\"1593\"\u003e\n \u003cli data-end=\"1629\" data-start=\"1593\"\u003e\n  \u003cp data-end=\"1629\" data-start=\"1595\"\u003e\n   Home gyms with reinforced mounts\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1654\" data-start=\"1630\"\u003e\n  \u003cp data-end=\"1654\" data-start=\"1632\"\u003e\n   MMA \u0026amp; boxing studios\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1688\" data-start=\"1655\"\u003e\n  \u003cp data-end=\"1688\" data-start=\"1657\"\u003e\n   Power \u0026amp; conditioning workouts\n  \u003c\/p\u003e\n \u003c\/li\u003e\n \u003cli data-end=\"1728\" data-start=\"1689\"\u003e\n  \u003cp data-end=\"1728\" data-start=\"1691\"\u003e\n   Fighters who want custom bag weight\n  \u003c\/p\u003e\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1981\" data-start=\"1730\"\u003e\n ⚠️\n \u003cstrong data-end=\"1758\" data-start=\"1733\"\u003e\n  Important Safety Note\n \u003c\/strong\u003e\n \u003cbr data-end=\"1761\" data-start=\"1758\"\u003e\n Must be mounted to a\n \u003cstrong data-end=\"1822\" data-start=\"1782\"\u003e\n  very strong surface (metal or stone)\n \u003c\/strong\u003e\n with a professionally rated fixing. Always use\n \u003cstrong data-end=\"1896\" data-start=\"1870\"\u003e\n  gloves and wrist wraps\n \u003c\/strong\u003e\n . If using sand, place it in the\n \u003cstrong data-end=\"1950\" data-start=\"1929\"\u003e\n  centre of the bag\n \u003c\/strong\u003e\n and surround with softer fill.\n\u003c\/p\u003e\n\u003cp data-end=\"2103\" data-start=\"1983\"\u003e\n \u003cstrong data-end=\"1996\" data-start=\"1983\"\u003e\n  Bag Size:\n \u003c\/strong\u003e\n \u003cstrong data-end=\"2012\" data-start=\"1997\"\u003e\n  4FT XL Tank\n \u003c\/strong\u003e\n \u003cbr data-end=\"2015\" data-start=\"2012\"\u003e\n \u003cstrong data-end=\"2034\" data-start=\"2015\"\u003e\n  Outer Material:\n \u003c\/strong\u003e\n \u003cstrong data-end=\"2056\" data-start=\"2035\"\u003e\n  Heavy-duty canvas\n \u003c\/strong\u003e\n \u003cbr data-end=\"2059\" data-start=\"2056\"\u003e\n \u003cstrong data-end=\"2081\" data-start=\"2059\"\u003e\n  Hanging Extension:\n \u003c\/strong\u003e\n \u003cstrong data-end=\"2103\" data-start=\"2082\"\u003e\n  +75cm \/ 30 inches\n \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp data-end=\"2193\" data-start=\"2105\"\u003e\n ✨\n \u003cstrong data-end=\"2132\" data-start=\"2107\"\u003e\n  Easy Monthly Payments\n \u003c\/strong\u003e\n - Pay with Klarna or PayPal Credit for flexible instalments.\n\u003c\/p\u003e\n","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":57637155799424,"sku":null,"price":302.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3907\/9040\/files\/10_129bd6f8-d5eb-4b53-9ba4-c8c3be47e23b.jpg?v=1773742469","url":"https:\/\/kwikley.com\/products\/4ft-xl-self-fill-heavy-boxing-punch-bag-mma-kickboxing-pro-training","provider":"Kwikley","version":"1.0","type":"link"}