{"product_id":"heavy-duty-flat-weight-bench-200kg-strength-training-home-gym","title":"Heavy Duty Flat Weight Bench 200kg Strength Training Home Gym","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n \u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-98\" data-turn=\"assistant\" data-turn-id=\"request-WEB:487f5217-0d21-4473-b522-3f0e69dba281-171\" dir=\"auto\" tabindex=\"-1\"\u003e\n  \u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n   \u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n    \u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n     \u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-author-role=\"assistant\" data-message-id=\"b749f919-a860-4f10-afa0-4f9ff2b9b75b\" data-message-model-slug=\"gpt-5-2\" dir=\"auto\"\u003e\n      \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n       \u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n        \u003ch2 data-end=\"108\" data-start=\"90\"\u003e\n         \u003cstrong data-end=\"108\" data-start=\"93\"\u003e\n          Description\n         \u003c\/strong\u003e\n        \u003c\/h2\u003e\n        \u003cp data-end=\"325\" data-start=\"110\"\u003e\n         \u003cstrong data-end=\"151\" data-start=\"110\"\u003e\n          🌟 Strong \u0026amp; Compact Flat Bench Design\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"154\" data-start=\"151\"\u003e\n         Built for reliable strength training, this flat bench offers a solid, stable platform for weightlifting and full-body workouts at home without taking up unnecessary space.\n        \u003c\/p\u003e\n        \u003cp data-end=\"552\" data-start=\"327\"\u003e\n         \u003cstrong data-end=\"379\" data-start=\"327\"\u003e\n          ✅ Heavy-Duty Steel Construction - 200kg Capacity\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"382\" data-start=\"379\"\u003e\n         Made from durable\n         \u003cstrong data-end=\"434\" data-start=\"400\"\u003e\n          carbon structural steel (Q235)\n         \u003c\/strong\u003e\n         with a powder-coated finish, supporting a\n         \u003cstrong data-end=\"522\" data-start=\"477\"\u003e\n          maximum combined load of 200 KG (441 lbs)\n         \u003c\/strong\u003e\n         for safe, confident training.\n        \u003c\/p\u003e\n        \u003cp data-end=\"737\" data-start=\"554\"\u003e\n         \u003cstrong data-end=\"587\" data-start=\"554\"\u003e\n          ✨ Comfortable Padded Backrest\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"590\" data-start=\"587\"\u003e\n         Padded bench surface provides firm support and comfort during presses, flys, and core exercises. Easy wipe-clean finish keeps your bench gym-ready.\n        \u003c\/p\u003e\n        \u003cp data-end=\"917\" data-start=\"739\"\u003e\n         \u003cstrong data-end=\"781\" data-start=\"739\"\u003e\n          📦 Quick Assembly \u0026amp; Home-Friendly Size\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"784\" data-start=\"781\"\u003e\n         Simple and fast to assemble, ideal for home gyms, spare rooms, or garages. Compact footprint fits easily into smaller workout spaces.\n        \u003c\/p\u003e\n        \u003cp data-end=\"1126\" data-start=\"919\"\u003e\n         \u003cstrong data-end=\"954\" data-start=\"919\"\u003e\n          🎁 Versatile Full Body Training\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"957\" data-start=\"954\"\u003e\n         Perfect for chest press, fly exercises, dumbbell rows, triceps kickbacks, pullovers, bench step-ups, reverse crunches, and shoulder workouts. Works great with dumbbells.\n        \u003c\/p\u003e\n        \u003cp data-end=\"1194\" data-start=\"1128\"\u003e\n         \u003cstrong data-end=\"1146\" data-start=\"1128\"\u003e\n          📐 Dimensions:\n         \u003c\/strong\u003e\n         \u003cstrong data-end=\"1174\" data-start=\"1147\"\u003e\n          123D x 69.5W x 46.5H cm\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"1177\" data-start=\"1174\"\u003e\n         \u003cstrong data-end=\"1188\" data-start=\"1177\"\u003e\n          Weight:\n         \u003c\/strong\u003e\n         12 KG\n        \u003c\/p\u003e\n        \u003cp data-end=\"1288\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"1196\"\u003e\n         \u003cstrong data-end=\"1223\" data-start=\"1196\"\u003e\n          ✨ Easy Monthly Payments\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"1226\" data-start=\"1223\"\u003e\n         Pay with\n         \u003cstrong data-end=\"1262\" data-start=\"1235\"\u003e\n          Klarna or PayPal Credit\n         \u003c\/strong\u003e\n         for flexible instalments.\n        \u003c\/p\u003e\n       \u003c\/div\u003e\n      \u003c\/div\u003e\n     \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n     \u003cdiv class=\"text-center\"\u003e\n     \u003c\/div\u003e\n    \u003c\/div\u003e\n   \u003c\/div\u003e\n  \u003c\/div\u003e\n \u003c\/article\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none h-px w-px absolute bottom-0\" data-edge=\"true\"\u003e\n\u003c\/div\u003e\n","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":57657662374272,"sku":null,"price":255.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3907\/9040\/files\/10_3bce1fc6-a5ae-4c23-b749-42c20f167ffe.jpg?v=1773967058","url":"https:\/\/kwikley.com\/products\/heavy-duty-flat-weight-bench-200kg-strength-training-home-gym","provider":"Kwikley","version":"1.0","type":"link"}