{"product_id":"heavy-duty-folding-training-bench-362kg-multi-position-home-gym","title":"Heavy Duty Folding Training Bench 362kg Multi-Position Home Gym","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n \u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-86\" data-turn=\"assistant\" data-turn-id=\"request-WEB:487f5217-0d21-4473-b522-3f0e69dba281-42\" dir=\"auto\" tabindex=\"-1\"\u003e\n  \u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n   \u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n    \u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n     \u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-author-role=\"assistant\" data-message-id=\"f427697a-dcf2-4019-aa83-72621f67a92b\" data-message-model-slug=\"gpt-5-2\" dir=\"auto\"\u003e\n      \u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n       \u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n        \u003ch2 data-end=\"110\" data-start=\"92\"\u003e\n         \u003cstrong data-end=\"110\" data-start=\"95\"\u003e\n          Description\n         \u003c\/strong\u003e\n        \u003c\/h2\u003e\n        \u003cp data-end=\"321\" data-start=\"112\"\u003e\n         \u003cstrong data-end=\"152\" data-start=\"112\"\u003e\n          🌟 Heavy-Duty 362kg \/ 800lb Capacity\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"155\" data-start=\"152\"\u003e\n         Constructed with a thick, solid\n         \u003cstrong data-end=\"208\" data-start=\"187\"\u003e\n          alloy steel frame\n         \u003c\/strong\u003e\n         , this bench supports up to\n         \u003cstrong data-end=\"246\" data-start=\"236\"\u003e\n          362 KG\n         \u003c\/strong\u003e\n         , making it ideal for serious strength training and long-term home gym use.\n        \u003c\/p\u003e\n        \u003cp data-end=\"580\" data-start=\"323\"\u003e\n         \u003cstrong data-end=\"366\" data-start=\"323\"\u003e\n          ✅ Ultra-Versatile Multi-Position Design\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"369\" data-start=\"366\"\u003e\n         Customize every workout with\n         \u003cstrong data-end=\"423\" data-start=\"398\"\u003e\n          11 backrest positions\n         \u003c\/strong\u003e\n         ,\n         \u003cstrong data-end=\"444\" data-start=\"425\"\u003e\n          7 seat settings\n         \u003c\/strong\u003e\n         ,\n         \u003cstrong data-end=\"470\" data-start=\"446\"\u003e\n          4 foot bar positions\n         \u003c\/strong\u003e\n         , and\n         \u003cstrong data-end=\"497\" data-start=\"476\"\u003e\n          3 foot pad levels\n         \u003c\/strong\u003e\n         . Supports upright 90°, flat, incline, and decline training for total-body results.\n        \u003c\/p\u003e\n        \u003cp data-end=\"770\" data-start=\"582\"\u003e\n         \u003cstrong data-end=\"618\" data-start=\"582\"\u003e\n          ✨ Stable \u0026amp; Non-Slip Construction\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"621\" data-start=\"618\"\u003e\n         Adjustable non-slip end caps keep the bench steady on different surfaces, while durable padding maintains shape and comfort through intense sessions.\n        \u003c\/p\u003e\n        \u003cp data-end=\"947\" data-start=\"772\"\u003e\n         \u003cstrong data-end=\"802\" data-start=\"772\"\u003e\n          📦 Foldable \u0026amp; Easy to Move\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"805\" data-start=\"802\"\u003e\n         Designed with a\n         \u003cstrong data-end=\"839\" data-start=\"821\"\u003e\n          foldable frame\n         \u003c\/strong\u003e\n         , built-in carry handle, and wheels for quick storage and effortless mobility—perfect for compact home gyms.\n        \u003c\/p\u003e\n        \u003cp data-end=\"1144\" data-start=\"949\"\u003e\n         \u003cstrong data-end=\"979\" data-start=\"949\"\u003e\n          🎁 Full Body Workout Ready\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"982\" data-start=\"979\"\u003e\n         Ideal for barbell, dumbbell, and bodyweight exercises targeting chest, shoulders, arms, abs, back, glutes, and legs. Includes a workout guide to get started fast.\n        \u003c\/p\u003e\n        \u003cp data-end=\"1209\" data-start=\"1146\"\u003e\n         \u003cstrong data-end=\"1164\" data-start=\"1146\"\u003e\n          📐 Dimensions:\n         \u003c\/strong\u003e\n         \u003cstrong data-end=\"1189\" data-start=\"1165\"\u003e\n          136D x 35W x 118H cm\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"1192\" data-start=\"1189\"\u003e\n         \u003cstrong data-end=\"1203\" data-start=\"1192\"\u003e\n          Weight:\n         \u003c\/strong\u003e\n         13 KG\n        \u003c\/p\u003e\n        \u003cp data-end=\"1303\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"1211\"\u003e\n         \u003cstrong data-end=\"1238\" data-start=\"1211\"\u003e\n          ✨ Easy Monthly Payments\n         \u003c\/strong\u003e\n         \u003cbr data-end=\"1241\" data-start=\"1238\"\u003e\n         Pay with\n         \u003cstrong data-end=\"1277\" data-start=\"1250\"\u003e\n          Klarna or PayPal Credit\n         \u003c\/strong\u003e\n         for flexible instalments.\n        \u003c\/p\u003e\n       \u003c\/div\u003e\n      \u003c\/div\u003e\n     \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n     \u003cdiv class=\"text-center\"\u003e\n     \u003c\/div\u003e\n    \u003c\/div\u003e\n   \u003c\/div\u003e\n  \u003c\/div\u003e\n \u003c\/article\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none h-px w-px absolute bottom-0\" data-edge=\"true\"\u003e\n\u003c\/div\u003e\n","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":57662005215616,"sku":null,"price":353.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3907\/9040\/files\/10_c889ae07-db59-4035-8dbf-4e041bc51943.jpg?v=1774021481","url":"https:\/\/kwikley.com\/products\/heavy-duty-folding-training-bench-362kg-multi-position-home-gym","provider":"Kwikley","version":"1.0","type":"link"}